Download PDF Optimum Sports Nutrition: Your Competitive EdgeBy Michael Colgan
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Optimum Sports Nutrition: Your Competitive EdgeBy Michael Colgan
Download PDF Optimum Sports Nutrition: Your Competitive EdgeBy Michael Colgan
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This comprehensive guide speaks directly to athletes, body builders, and other serious sport and fitness-conscious consumers. Dr. Colgan presents scientific information in an easy-to-read, comprehendable format that covers supplements--what's effective and what's not--peak-performance nutrition, steroids, special diets, and more. Illustrations.
- Sales Rank: #344563 in Books
- Published on: 1993-01
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x 6.25" w x 1.50" l,
- Binding: Paperback
- 562 pages
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